14 methods of using castor oil at home
If you have castor oil in your home, it's best; if not, you should consider buying a bottle of high quality brand castor oil immediately. You will be amazed at its many features and uses. The Natural Living Website "Natural Living Ideas" lists 14 uses of castor oil, which I summarize here:
1. Safe and natural laxative
A 2010 study highlighted the efficacy of castor oil in helping relieve constipation in the elderly. The US Food and Drug Administration (FDA) says the oil is used as a stimulant laxative and is "usually considered safe and effective."
Oral castor oil can "clean" the digestive tract within 2 to 5 hours. However, remember to use the appropriate dose. Adults can take 1~2 tablespoons, and children between 2 and 12 years old should only take 1~2 teaspoons. For the infants under 2 years of age, it is not recommended to take more than 1 teaspoon at a time. When you use your medicine, you can mix it with freshly squeezed juice to make it more palatable.
2. Relieve muscle pain
Applying castor oil to the muscles after strenuous exercise can promote blood circulation and relieve pain. Mix it in peppermint oil or Roman chamomile essential oil for better healing and soothing effects.
3. relieve joint pain
Castor oil of castor oil has a "decongestant" effect on the lymphatic system. The lymphatic system is the responsible for collecting waste from the tissue and transporting it to the blood for excretion. If lymphatic system is not functioning properly, such as arthritis, joint pain and congestion may occur. Using castor oil to massage the joints can help relieve congestion and quickly activate the lymphatic system.
A 2009 study by Phytotherapy Research supports this: studies have shown that castor oil can relieve pain in patients with knee osteoarthritis.
4. Helps treat fungal infections
Castor oil is said to be as effective as antifungal drugs in the treatment of common infections such as sputum disease, femur and athlete's foot. Simply heat the castor oil and apply it to the affected area before going to bed. Stick to medication for a week, or until the infection heals.
5. Promote hair growth
Massage the scalp (or even the eyebrows) with warm castor oil to stimulate the hair follicles and promote hair growth. Use every night, it will take effect after two weeks. Castor oil for your hair is also effective in areas where hair loss occurs.
6. Make hair color brighter
Castor oil locks the moisture of the hair, making it brighter and more dense. To achieve this, heat 1 tablespoon of castor oil, apply it to each strand of hair with your fingertips, comb the hair with your fingertips, and apply oil to as much hair as possible.
7. Natural Mascara
Melt a tablespoon of beeswax into a double steamer, then add 2 tablespoons of charcoal (or cocoa powder) and castor oil and mix well.
Unlike traditional beauty products on the market, this homemade mascara does not contain any toxic chemicals. In addition, castor oil is applied to the eyelashes every night to make it look like thicker.
8. Skin moisturizer
The fatty acids in castor oil can nourish and moisturize dry skin. Castor oil is very sticky and more easily penetrates into the skin tissue. Remember, after making a small change, you can achieve great results by sticking to it. You only need to apply 1 teaspoon between the palms and apply it to your skin.
9. Eliminate pigmentation, treat skin blemishes and acne
Castor oil can help you solve ugly and embarrassing skin problems. Because castor oil has antibacterial and anti-inflammatory effects, it has a certain effect on skin blemishes and acne. "International Journal of Toxicology" ( Journal of Toxicology International's study) published also found that castor oil has a good effect on contact dermatitis.
10. Improve sleep quality
It is said that applying a small amount of castor oil to the eyelids can help you fall asleep faster. Castor oil can promote deep sleep.
11. Treating baby's pain
There may be pain in the first few months after the baby is born, causing it to cry. Flatulence is generally considered to be the main cause, but the exact cause is not known. Use castor oil to treat soreness by simply applying it to your baby's abdomen.
12. Handling small pet wounds
If you see a small wound on the skin of a dog or cat, applying castor oil can promote wound healing because it has antibacterial and anti-inflammatory properties. If your pet licks a wound (most pets have this habit), castor oil is safe and harmless, but it can cause diarrhea.
13. Used as a food preservative
Applying castor oil to food can prevent it from spoiling and can also be used for antibacterial and pest control. But in general, you should try to reduce the storage time of food to ensure the most healthy.
14. Full-effect lubricant
If there're items in your home that need to be lubricated, such as squeaky hinges, scissors or reamers, apply some castor oil. Castor oil does not freeze, so ambient heat and cold are applicable.
1. Safe and natural laxative
A 2010 study highlighted the efficacy of castor oil in helping relieve constipation in the elderly. The US Food and Drug Administration (FDA) says the oil is used as a stimulant laxative and is "usually considered safe and effective."
Oral castor oil can "clean" the digestive tract within 2 to 5 hours. However, remember to use the appropriate dose. Adults can take 1~2 tablespoons, and children between 2 and 12 years old should only take 1~2 teaspoons. For the infants under 2 years of age, it is not recommended to take more than 1 teaspoon at a time. When you use your medicine, you can mix it with freshly squeezed juice to make it more palatable.
2. Relieve muscle pain
Applying castor oil to the muscles after strenuous exercise can promote blood circulation and relieve pain. Mix it in peppermint oil or Roman chamomile essential oil for better healing and soothing effects.
3. relieve joint pain
Castor oil of castor oil has a "decongestant" effect on the lymphatic system. The lymphatic system is the responsible for collecting waste from the tissue and transporting it to the blood for excretion. If lymphatic system is not functioning properly, such as arthritis, joint pain and congestion may occur. Using castor oil to massage the joints can help relieve congestion and quickly activate the lymphatic system.
A 2009 study by Phytotherapy Research supports this: studies have shown that castor oil can relieve pain in patients with knee osteoarthritis.
4. Helps treat fungal infections
Castor oil is said to be as effective as antifungal drugs in the treatment of common infections such as sputum disease, femur and athlete's foot. Simply heat the castor oil and apply it to the affected area before going to bed. Stick to medication for a week, or until the infection heals.
5. Promote hair growth
Massage the scalp (or even the eyebrows) with warm castor oil to stimulate the hair follicles and promote hair growth. Use every night, it will take effect after two weeks. Castor oil for your hair is also effective in areas where hair loss occurs.
6. Make hair color brighter
Castor oil locks the moisture of the hair, making it brighter and more dense. To achieve this, heat 1 tablespoon of castor oil, apply it to each strand of hair with your fingertips, comb the hair with your fingertips, and apply oil to as much hair as possible.
7. Natural Mascara
Melt a tablespoon of beeswax into a double steamer, then add 2 tablespoons of charcoal (or cocoa powder) and castor oil and mix well.
Unlike traditional beauty products on the market, this homemade mascara does not contain any toxic chemicals. In addition, castor oil is applied to the eyelashes every night to make it look like thicker.
8. Skin moisturizer
The fatty acids in castor oil can nourish and moisturize dry skin. Castor oil is very sticky and more easily penetrates into the skin tissue. Remember, after making a small change, you can achieve great results by sticking to it. You only need to apply 1 teaspoon between the palms and apply it to your skin.
9. Eliminate pigmentation, treat skin blemishes and acne
Castor oil can help you solve ugly and embarrassing skin problems. Because castor oil has antibacterial and anti-inflammatory effects, it has a certain effect on skin blemishes and acne. "International Journal of Toxicology" ( Journal of Toxicology International's study) published also found that castor oil has a good effect on contact dermatitis.
10. Improve sleep quality
It is said that applying a small amount of castor oil to the eyelids can help you fall asleep faster. Castor oil can promote deep sleep.
11. Treating baby's pain
There may be pain in the first few months after the baby is born, causing it to cry. Flatulence is generally considered to be the main cause, but the exact cause is not known. Use castor oil to treat soreness by simply applying it to your baby's abdomen.
12. Handling small pet wounds
If you see a small wound on the skin of a dog or cat, applying castor oil can promote wound healing because it has antibacterial and anti-inflammatory properties. If your pet licks a wound (most pets have this habit), castor oil is safe and harmless, but it can cause diarrhea.
13. Used as a food preservative
Applying castor oil to food can prevent it from spoiling and can also be used for antibacterial and pest control. But in general, you should try to reduce the storage time of food to ensure the most healthy.
14. Full-effect lubricant
If there're items in your home that need to be lubricated, such as squeaky hinges, scissors or reamers, apply some castor oil. Castor oil does not freeze, so ambient heat and cold are applicable.
For external use, castor oil does not have to be mixed with carrier oil. It only needs to be tested on a small piece of skin to check for allergic reactions.
In addition to massage directly on the skin, you can also make a castor oil bag, which I think is a key part of the overall treatment. The late psychotherapist Edgar ‧ Casey (Note: Cayce Edgar, 1877-1945, one of America's most famous psychic who is also recognized as an outstanding 20th century seer ) was first recommended for the treatment of castor oil pack.
Girls often have eye fatigue. Physician appeals for formal examination
WASHINGTON October 9, 2018 Reuters (reporter Han Huilin in New York) glasses, though small, have glasses accurate to the fine structure of the human eye to adapt. Sometimes when you wear glasses, the field of view may become clear, but this does not mean that the glasses are qualified.
A few years ago, Chinese-American girl Lin Han was still in college in mainland China. She found that she could not concentrate on reading books for a long time. She felt her eyes swell for a few minutes and her head was not very comfortable. She had to stop and rest. Lin Han always thought that he was too hard to learn and caused visual fatigue.
In an eye examination in the United States, the doctor told Lin Han that there was a problem with astigmatism. Lin Han has always thought that he is a simple myopia, because there have been several myopia mirrors before, and no astigmatism problem has been detected. So she wore a pair of glasses that corrected myopia and astigmatism at the same time.
The new glasses are very comfortable to wear, and the reading is no longer "eyes", which makes Lin Han very happy, but also regrets not having to do regular eye examinations earlier.
Astigmatism, mild strabismus, easily overlooked ophthalmology
Similar to Lin Han’s situation is not uncommon. Flushing, New York Huawei Ophthalmology Dr. Zhang Wei Clinic, most people think that with glasses is a very simple thing, in fact, if the check is not accurate optometry, optician is not accurate, can cause eye irritation and headache, dizziness situation.
In the optician examination, the optometrist may not notice problems such as mild astigmatism and strabismus , especially mild strabismus. "It is not visible in appearance, but it causes mild headache."
Zhang Wei introduced that in addition to headache, slight strabismus can also cause visual ghosting problems. When young, the human brain has a strong ability to regulate the eyes, and it is not always aware of the problem of ghosting. However, as the age increases, the ability of the human brain to adjust decreases. Many people suddenly find that they have a ghosting view. As long as it can be checked, mild strabismus can be corrected with a lens, and rarely requires surgery. "If you can find out and start to correct, you will not endure a headache for a lifetime," said Zhang Wei.
Astigmatism is also an ophthalmologic problem that can be corrected by lenses. However, if you want to have a professionally qualified ophthalmologist or optometrist and use qualified inspection equipment, you will not miss the diagnosis like Lin Han. Zhang Wei specially reminded that the earlier the astigmatism is, the sooner the correction is made. The younger the correction is, the easier it is to correct it once. After adulthood, it must be corrected in stages to gradually achieve the effect.
At the same time, children tend to be nervous during the optician examination, and the eye muscles are not relaxed, which may make the degree of the glasses too high. If the original 100-degree myopia is equipped with a 150-degree lens, the vision will soon develop to 150 degrees. Zhang Wei reminds that children's optician examination requires patience and professional ophthalmologist or optometrist to match the correct glasses
Asian susceptible to angle-closure glaucoma eye examination found that the risk of
An annual eye exam can help early detection of eye diseases, but many people do not pay attention. Zhang Wei first cited acute glaucoma as an example, calling on Chinese community members to pay attention to eye examinations.
Glaucoma is one of the main blinding eye diseases, the most common is open angle glaucoma, the disease develops slowly. There is also a type of glaucoma that causes an acute onset of glaucoma, angle-closure glaucoma, which is relatively high in the Asian population.
In the acute onset of glaucoma, the patient suddenly has blurred vision, halo in front of the eyes, and even stomach pain, vomiting and other symptoms. If not treated in time, the optic nerve may be damaged due to pressure on the optic nerve, which is a dangerous ophthalmic emergency.
Zhang Wei said that the onset of angle-closure glaucoma is related to the physiological structure of the human eye. Ophthalmologic examination can find out whether the subject has this risk and do the corresponding preventive treatment. The prevention method is to use a laser to open a small hole in the iris of the eye to allow the liquid in the eye to circulate smoothly, which can reduce the intraocular pressure and prevent the angle-closure glaucoma.
In addition, diabetes, high blood pressure, and high blood lipids are all harmful to the eyes. Participating in annual eye exams on time can track the health of your eyes and better protect your eyes.
A few years ago, Chinese-American girl Lin Han was still in college in mainland China. She found that she could not concentrate on reading books for a long time. She felt her eyes swell for a few minutes and her head was not very comfortable. She had to stop and rest. Lin Han always thought that he was too hard to learn and caused visual fatigue.
In an eye examination in the United States, the doctor told Lin Han that there was a problem with astigmatism. Lin Han has always thought that he is a simple myopia, because there have been several myopia mirrors before, and no astigmatism problem has been detected. So she wore a pair of glasses that corrected myopia and astigmatism at the same time.
The new glasses are very comfortable to wear, and the reading is no longer "eyes", which makes Lin Han very happy, but also regrets not having to do regular eye examinations earlier.
Astigmatism, mild strabismus, easily overlooked ophthalmology
Similar to Lin Han’s situation is not uncommon. Flushing, New York Huawei Ophthalmology Dr. Zhang Wei Clinic, most people think that with glasses is a very simple thing, in fact, if the check is not accurate optometry, optician is not accurate, can cause eye irritation and headache, dizziness situation.
In the optician examination, the optometrist may not notice problems such as mild astigmatism and strabismus , especially mild strabismus. "It is not visible in appearance, but it causes mild headache."
Zhang Wei introduced that in addition to headache, slight strabismus can also cause visual ghosting problems. When young, the human brain has a strong ability to regulate the eyes, and it is not always aware of the problem of ghosting. However, as the age increases, the ability of the human brain to adjust decreases. Many people suddenly find that they have a ghosting view. As long as it can be checked, mild strabismus can be corrected with a lens, and rarely requires surgery. "If you can find out and start to correct, you will not endure a headache for a lifetime," said Zhang Wei.
Astigmatism is also an ophthalmologic problem that can be corrected by lenses. However, if you want to have a professionally qualified ophthalmologist or optometrist and use qualified inspection equipment, you will not miss the diagnosis like Lin Han. Zhang Wei specially reminded that the earlier the astigmatism is, the sooner the correction is made. The younger the correction is, the easier it is to correct it once. After adulthood, it must be corrected in stages to gradually achieve the effect.
At the same time, children tend to be nervous during the optician examination, and the eye muscles are not relaxed, which may make the degree of the glasses too high. If the original 100-degree myopia is equipped with a 150-degree lens, the vision will soon develop to 150 degrees. Zhang Wei reminds that children's optician examination requires patience and professional ophthalmologist or optometrist to match the correct glasses
Asian susceptible to angle-closure glaucoma eye examination found that the risk of
An annual eye exam can help early detection of eye diseases, but many people do not pay attention. Zhang Wei first cited acute glaucoma as an example, calling on Chinese community members to pay attention to eye examinations.
Glaucoma is one of the main blinding eye diseases, the most common is open angle glaucoma, the disease develops slowly. There is also a type of glaucoma that causes an acute onset of glaucoma, angle-closure glaucoma, which is relatively high in the Asian population.
In the acute onset of glaucoma, the patient suddenly has blurred vision, halo in front of the eyes, and even stomach pain, vomiting and other symptoms. If not treated in time, the optic nerve may be damaged due to pressure on the optic nerve, which is a dangerous ophthalmic emergency.
Zhang Wei said that the onset of angle-closure glaucoma is related to the physiological structure of the human eye. Ophthalmologic examination can find out whether the subject has this risk and do the corresponding preventive treatment. The prevention method is to use a laser to open a small hole in the iris of the eye to allow the liquid in the eye to circulate smoothly, which can reduce the intraocular pressure and prevent the angle-closure glaucoma.
In addition, diabetes, high blood pressure, and high blood lipids are all harmful to the eyes. Participating in annual eye exams on time can track the health of your eyes and better protect your eyes.